American Diabetes Month

Escape to sun-soaked shores with our collection of digital beach reading books. Dive into captivating tales that will transport you to coastal paradises, wherever you may be.

Cover of Mastering Diabetes

Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes

Cyrus Khambatta

Maintains that while eating a low-carbohydrate, high-fat diet improves short-term blood glucose control, that diet also increases the long-term risk for chronic diseases. Their solution is to eat a low-fat plant-based whole-food diet to reverse insulin resistance in all types of diabetes. Includes more than thirty nutrient-dense recipes. Includes supplemental material. 2020.

Book Length:
Digital Book Number: DB098915

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Cover of A Sweet Life

A Sweet Life: Seven Unexpected Blessings of Living with Diabetes

Richard Humphreys

Follow Environmental Educator, Community-Builder and Advocate for Diabetic Children Richard Humphreys as he shares his secrets for living a long and productive life with Type 1 Diabetes. 2020. Adult.

Book Length:
Digital Book Number: DBC25024

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Cover of Master Your Diabetes

Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

Mona Morstein

Naturopathic physician and diabetes expert draws from both conventional and integrative therapies in this compendium on diabetes management for patients, caregivers, and medical practitioners. Explains eight essentials of treatment and prevention: diet, exercise, sleep, stress management, healing the gut and microbiome, environmental detoxification, vitamins and other supplements, and medicine. 2017.

Book Length:
Digital Book Number: DB095211

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Cover of The Obesity Code Cookbook

The Obesity Code Cookbook: Recipes to Help You Manage Your Insulin, Lose Weight, and Improve Your Health

Jason Fung

New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food. 2019.

Book Length:
Digital Book Number: DB108351

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Cover of The Complete Diabetes Cookbook

The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

America's Test Kitchen

Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. 2018.

Book Length:
Digital Book Number: DB108395

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Cover of Life without Diabetes

Life without Diabetes

Roy Taylor

Physician explains that by quickly losing less than a gram of fat from the liver and the pancreas, one can begin to reverse type 2 diabetes. Details how to cut back on daily calorie intake and lose up to thirty-five pounds in just eight weeks. Includes supplemental material.  2020.

Book Length:
Digital Book Number: DB099461

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Reading Lists

South Carolina Talking Book Services creates and manages suggested titles reading lists for our patrons. Check out some of our lists below.